Naturopathic Health and Wellbeing

Massage & Ortho-Bionomy

MASSAGE

Relaxation massage is great for helping you unwind at the end of a busy or stressful day. Take an hour for yourself - calm your mind and relax your body. We use soothing, rhythmic massage strokes, aromatherapy oils and waxes to ease the tension out of your muscles.

Therapeutic massage is a deeper, firmer style of massage. It is often beneficial for addressing back and neck pain, OOS and muscle strain.

Massage at nourishe incorporates techniques such as Swedish, deep tissue, and foot reflexology.

AROMATHERAPY

Aromatherapy uses essential oils for more than just their aroma!
Essential oils come from aromatic plants and are known to have therapeutic properties. Different blends can help you relax, revive &/or recover.
We use the nourishe range of body & massage oils for all our massages. These oils are also available for you to purchase after your massage.

ORTHO-BIONOMY®

Ortho-Bionomy involves gentle movements of your body – the focus being movement away from pain and towards comfort.
It’s great for releasing stress and tension, improving postural imbalances, and may help with injury recovery.

We often combine Massage and Ortho-bionomy in one session.  For more about Ortho-bionomy see www.ortho-bionomy.co.nz

COST: Massage & Ortho-Bionomy
$40 per half hour
$70 per hour

$350 pre pay for 5 x1hr & get a 6th free (conditions apply)