Naturopathic Health and Wellbeing

Workshops

nourishe workshops are held twice a year & cover different health topics including Family Health, Cleanse/Detox, Winter Wellness, Beating Stress & Depression and anything else we feel is relevant!

These workshops can be adapted to suit your coporate environment to help create a happy and healthy work place.

All our workshops last 2 hours.
Cost: $35 per person (includes notes & worksheets, light refreshments, product sampling + discounts on purchases).

UPCOMING WORKSHOPS:-

Nothing more this year folks!  Sign up to receive our monthly @nourishe update and we'll let you know when we start again in the new year.

Our last workshop was-

5th October 2011 - BOOSTING YOUR ENERGY

Wednesday 5th October 2011
6.30-8.30pm, @ nourishe

Our annual Detox Workshop has taken on a new form - we're introducing you to the 6-week challenge concept. We'll take you through the concepts of Detoxing, look at how it will benefit you, what you can expect. We'll even help you get started with a brief questionnaire to establish your personal priorities.

This workshop is about addressing lifestyle factors contributing to an increase in oxidative stress, fatigue, and poor health.  We'll discuss simple measures you can take to manage your own challenges and work together on a basic wellness plan that you can implement in your own life.

Numbers are limited - if you are interested in the above workshops, please contact us and advise which workshop you are interested in and we can get back to you when we have confirmed details. If there is a group of you interested in one of our workshops then we can arrange a private workshop date, minimum of 6 people required.

You can even sign up on Facebook.