​Upcoming Events
Dates & Details for all my upcoming webinars, workshops, group events, facebook live(s) etc can be found here.

Know Your Body Better 

 A webinar & e-book series designed to inform, challenge, educate & more. ​My goal is to better enable you to recognise your symptoms & understand what you need to do to improve your health.
​I share my experiences, equip you with some tools and knowledge around a daily self-health-assessment, and help you to be in the best health you can be.
Buy the 2021 series and you get the notes, extra handouts, worksheets & e-books. Total value around $540.
You'll pay just $27.50 (I know right -sounds ridiculously cheap!)
Foundations of Health
  1. What the #$@! is your MICROBIOME?
  2. Stress, Anxiety & Insomnia ​​
webinar #1 - Understanding Your Microbiome 
In this webinar you'll learn:
  • what exactly IS your microbiome
  • signs of a healthy vs unhealthy gut/microbiome
  • how to look after your internal health better
​Check out the snippet below....
webinar #2 - Stress & Anxiety and their impact on Insomnia 
In this webinar you'll learn:
  • more about the impact your GUT on your Mental Wellness.
  • how we can support each other, how parents can support kids & more.
  • how Stress & Anxiety are a vicious circle
Legal Disclaimer.
Any information provided, and statements or recommendations made on this website and/or in any of my associated literature are for educational purposes only. I do not intend to diagnose, treat, cure or prevent any disease.  Deborah Wright (me) does not dispense medical advice, prescribe restricted medicines, or diagnose disease.