This is me (Deborah) in January 2023, a few days after I had my haircut, and while I was still recovering from a fractured humerus. I couldn't do my hair very well with one arm, so I had it cut short!
Massage is an essential part of our Health and Wellness. With many well-researched and documented Physical and Psychological benefits, it's also an opportunity for some "me" time - away from the daily stressors, the training grindstone, and the aches & pains that prevent you from being mobile.
Over the last 20 years I've worked on thousands of muscles. I know what I'm doing! I work in my own unique way, combining Massage techniques with Reflexology, Aromatherapy, Holistic Pulsing, OrthoBionomy, Reiki, and common sense.
If you're new to massage, or have any questions, please get in touch. The best way to guarantee a time to catch up is to book a Strategy call (aka chat) where we can discuss your needs & how I may be able to help you.
Feel free to give me a call anytime (yes - still have a landline!). PLEASE leave a message if I don't answer!
Massage options are outlined further down the page.
Therapeutic Massage includes:
Benefits:
Choose either THERAPEUTIC (for improvement in your day-to-day functionality)
or SPORTS (more focused on specific sport related muscular function)
Relaxation Massage includes:
Benefits:
Choose either RELAXATION MASSAGE (as above)
or REFLEXOLOGY (feet only, 30 mins)
Pregnancy (or Pre-natal) includes:
Benefits: